Are you in Perimenopause?

Come meet Emily Barclay, Founder of The Perimenopause Hub, where she shares how her own experience in perimenopause was the springboard to create a global community serving over 30,000 women, who really needed her during our worldwide lockdown.

The Perimenopause Hub is one of the fastest growing virtual communities, offering experts, free webinars, and a members based portion for women looking for deeper support.

Emily is a body positive personal trainer focused on helping women enjoy moving, and embracing what their body can do.

She also has the coolest tights!

Emily, along with Jade Blinkhorn, has published Introduction to Tracking Your Cycle, a workbook, to help women keep track of all their midlife symptoms, and create more effective visits to their healthcare provider.

To visit a Amazon Canada click here.

To visit Amazon US link click here.

To visit Amazon UK just click here.

You can find Emily on Facebook at https://www.facebook.com/perimenohub and see what Perimenopause Hub Official about!

If you would like to join the Perimenopause hub, we would love to have you! I am proud to be an expert in there!

https://www.facebook.com/groups/perimenohub

I hope you enjoy this episode!